8/5/2023 0 Comments Insomnia symptoms quizhaving a quiet and relaxing bedtime routine and sleep environment.Sometimes treatment for insomnia might just be a case of changing your child’s sleeping habits. Insomnia treatments can include the following. Your doctor will work with you and your child to find the best way to help them sleep better. Treatment for insomnia depends on what’s causing your child’s insomnia. You could do this for a few weeks before seeing the GP. Sometimes, if the causes of your child’s insomnia aren’t clear, your child might be monitored overnight at a sleep centre or at home.īefore you take your child to see the GP about insomnia, it can help to track your child’s sleep in a log or diary. This can help you and your child’s doctor better understand your child’s sleep difficulties. Your child’s doctor might suggest that you complete some questionnaires or surveys about your child’s sleep. They might also examine your child to check for any signs of a medical problem. Your child’s doctor will probably ask a lot of questions to understand why your child might be having trouble sleeping. Your GP might refer you to a paediatrician, psychologist or other health professional with experience in identifying and treating persistent sleep problems in children. It’s a good idea to talk with your GP if you’re concerned that problems with sleep are affecting your child’s wellbeing, schoolwork or relationships.Īlso talk with the GP if the problems are making your child anxious, or if they go on for more than about 2 weeks. Medical help: when to get it for children with insomnia caffeine – for example, energy drinks, coffee, tea, chocolate or cola.medicines that might make children more alert – for example, antidepressants or medicines used to treat attention deficit hyperactivity disorder.illnesses that make it hard to sleep well – for example, colds or ear infections.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |